Smiles are the best gifts we can give to people if we don’t have anything else to offer. A smile can bridge language barriers and mend torn bonds. However, it can be hard to maintain an attractive smile, especially if you love sweets. Here are some of the most essential tips for oral care, courtesy of your expert Dentist in Seaton.


Dentists don’t just spend their time cleaning, extracting, or fixing teeth. They also genuinely care for your well-being. Aside from visiting your dental clinic regularly, what are other ways to retain your white, healthy teeth?


Avoid Certain Food and Drinks


There are some types of food that are proven to shorten the lifespan of each tooth. Sweets are already a given, but other food and beverages can also have a negative effect on the teeth and gums.


Soda is one of the leading drinks around the world that most people consume daily. However, your Dentist in Seaton suggests avoiding soda and other similar beverages since these could cause the crown of your teeth to soften. Soft exteriors are a sign of weakness. When the teeth are weak, they are prone to chipping. The last thing you need before your upcoming photoshoot is a chipped tooth.


Coffee is another drink that you may want to cut down on. While not much has been found about coffee weakening the teeth, this beverage has staining abilities. Many coffee drinkers have complained of yellowish teeth and dark gums. Cut down on your caffeine intake before your white teeth incur a dirty colour.


Brush and Floss Properly


Proper brushing is necessary to keep your teeth clean. Flossing, on the other hand, ensures that the spaces or hard-to-reach areas are cleaned to prevent plaque build-up. Follow the advice of your dental expert on regular brushing and flossing.


Visit Your Dentist


Regular visits to the dentist will help you learn more about proper oral care. If you drop by the clinic regularly, your dentist can discover underlying tooth and oral problems that could be keeping you awake at night sometimes. These include the growth of a wisdom tooth or tooth decay.


If you have braces, don’t skip your scheduled checkups. The tightening sessions are crucial in shortening the period for which you need to wear your braces. If you keep skipping the schedule, you may have to wear the braces for a longer time than you expect.


Keep your smile shining! Don’t wait until it’s too late to salvage your teeth. Dental implants and dentures will help, but nothing beats a genuine and healthy smile.